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Journals for Anxiety, Depression and General Mindfulness

October 07, 2021

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By Valeriya Safronova | NYTimes | NYT > Style | Disclosure

Guided notebooks that borrow principles from cognitive-behavioral therapy and mindfulness are aiming to put mental-health tools in the hands of the people. IFTTT NYT NYT > Style NYTimes

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Journals for Anxiety, Depression and General Mindfulness

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